This book is a self-help and career-management book for lawyers of all levels of experience. The book is a step-by-step method for imagining and realizing your path to personal and professional satisfaction. The book will: give you a template for envisioning and managing your own professional development, whatever path you choose help you to manage your career so that you can stay happy.

Through mindfulness and emotional intelligence training, lawyers can improve focus, get more work done in less time, improve their interpersonal skills, and seek and find work that will make their lives more meaningful. This book is designed to help law students and lawyers of all experience levels find a sustainable and meaningful life in the field of law.

The Mindful Law Student is an innovative guide to learning about mindfulness and integrating mindfulness practices into the law school experience. Through the use of metaphor, insight, mindfulness practices, and relaxation, and self-care exercises, students are reminded of the tools they have long carried with them to navigate the exciting and challenging environment of law school and the practice of law.